The cold is still with me but I do still feel as though I am getting better even though it is very slow to happen. I still haven't felt up to doing any exercise. I did get a lot of sleep yesterday and I think that helped me a great deal.

I am going to be joining the National Body Challenge with Discovery Health Online. If you sign before Jan 17th you can get an eight-week Bally Total Fitness pass . I am not sure I have one near me and will have to check that out. It does not cost anything to sign up and it sounds as thought it's going to have a lot of neat stuff to help with weight lost. Seems to me a good way to start out the year.