I'm working on cutting out the diet sodas. I have been thinking about how bad they are for me. I had a cup of coffee to help keep me from having a caffeine withdrawl today. I have been drinking a lot of water this morning, already had 24 ouces. I'm also keeping my journal, it really does help to leave it where I keep my snacks. The perfect reminder for me.

I think the cold is starting to let up some through I had a really rough time sleeping last night because of coughing. Just seems a little easier to breathe today.