I made it into Curves once last week. It had been a while since I had been. My plan for this week is to make it to Curves to work out at least 3 times this week. I really need to get myself into some regular exercise. It's hard to believe how far I have fallen back on doing that. I use to workout, walk, hike or do something almost every day. And I felt good cause I did that.

I am also working on eating better. I went shopping tonight and got food to fix a whole week worth of meals. I was doing this before I got sick and it was working out well. I have the makings for taco soup, my home made gyros, baked chicken (sort of like a chicken tender but much healthier), 40 clove garlic chicken and tacos. I got a lot of veggies to use for sides. I am also thinking about making a stuffed peppers at some point.

I go to the doctor tomorrow to find out the results of heart monitor I was wearing. I also need to ask her about a mole like place on my back. I can't see it well but I think it has changed color and it feels different.