Weight 280.5

My weight today is the same as last weeks. However I know when I checked it yesterday that it was actually a pound less. This was before bad eating and depression I dealt with yesterday. Both steming from feeling like I had too much on me. I work full time and seem to be the only person currently working to make sure all the home matters run smooth. Plus I got a call from work that someone had quit. On a side note I found out that the person has changed their mind to just needing some time off for a couple of weeks. I can understand this cause this person just lost their brother, he died from a heart attack and I know very well how hard a family death can be on you. As far as the home matters I have a talk with my partner about how things were going to have to change.

I am currently working an extra shift today to cover the girl I work with being out. Once I get off work I will do some grocery shopping so that there are healthy things at home to eat. I have been looking at my little personal datebook, it's one with a health minded notes in it, and for March it talks about how important it is to get enough sleep. It is a topic that hits home with me right now. To say my sleep schedule has been off would be an understatement. I really need to work on this cause I know it's important.