Weight 280.5

I hadn't wrote about it here but I had stopped going to WW. It happened after missing a month straight due to being sick and then my father's funeral. I decided it was time to take a break from it. It was not doing me any good to go to the meetings and not follow the plan and for some reason no matter how good my intentions were to start out each time I would fizzle. So I am taking a break. I may go back and I may not. I think for everything to work in the real world I need to find my own way of eating healthy. I believe I have learned a great deal from WW and it was very worth while going but right now I am moving on. So my main goals are to work on eating healthy, watch protion sizes and get exercise every day. Things that I learned through WW, the health magazine and books I have read. One thing that WW did for me was have a weigh in day so now Sundays are going to be that day and I will post the weight here on the blog. I need something to help keep me accountable and paying $11.00 a week for something I feel like I am failing at wasn't healthy which is why this is my solution.