I have got in a good work out the last couple of days. Yesterday I got 30 minutes from the push mower while we mowed the yard. Today Mark and I went for a 35 minute walk along the river before having dinner at a seafood place and then a 35 minute walk back to the car as we had parked in the park. I am tired from it but I am sure I am going to feel much better later for it.

I picked up a few more goodies for my office from TJ Max...all sale stuff so I got some great bargins. I also picked up bamboo cutting board that was marked way down. It's the perfect size for when I don't want to drag out my BIG cutting board.

I will weigh in tomorrow and see how the walking and trying to watch what I eat has done.