Wow...hadn't wrote anything since Monday. I have been playing catch up reading what all you guys have done. Added a few new people to my blog list on Blog Navigator (program I use to keep up with the blogs I read). I signed up for Blog-rolling but I still need to configure and put it on the site. It will make it much easier as I have been doing the list by hand.
My doctor appointment on Tuesday went well. I don't have to go back for 6 months. We are still not sure what is causing some of my weird chest feelings but they seem to be happening less and less and i think with more every day exercise that it is going to get better.
Found out that one of my cousins passed away of a massive heart attach. He was only 41 and it was a shock. So I have been dealing with emotions from that because not only the shock but anger that it could happen like that without any chance to say good bye.
So rest of my week has been emotional charged from family and work stuff. I am not happy at work right now and next week promises to be so much more fun then this last week *sigh*. I actually caught myself doing an emotional eating thing today. I bit into an apple so hard I shocked myself. It was harder than I was expecting it to be and that helped me to realize the force I put into. It was close to lunch and I was getting hungry but the reason I grabbed the apple was not so much that as it was I was very stressed and couldn't just get up and leave at the moment. Since then I have had some relaxing mellow music playing (yahoo stream) and that has helped some.
I am looking forward to the weekend so much. I just need to be out of the office and able to do more than sit on my butt all day.
I called the local WW office and was checking on going back. They are not offering the special I have been reading about on some of the blogs. The one where you pay one flat rate and get both meetings and etools. So I told the lady that was too bad and she might want to pass on to the owner that I would have came back if that plan was one they were doing. I am annoyed at this WW franchise because they don't offer a lot of things like that. That is a drop in the bucket to the stuff over the years...including always having higher rates than others (we have another within 30 minutes of me but I dont' want to have to drive that far each week to go to a meeting).
Anyway I hope all of you are doing well.