Weight 274.5

I had wanted to post yesterday but I was so tired from not getting enough sleep that I didn't have the energy. I do feel a little better today and will get some more rest tonight. I had temporally slipped into some of my old eating habits and gained a few pounds back. Another old habit that I found again this weekend and am quickly getting away from is staying up and not getting enough sleep. Wow I was amazed at how crappy that made me feel. Didn't realize just how bad it made me feel before.

Well that lesson learned (least for now) and I am back to what makes me feel good.