I can already tell a difference in how I feel from the exercising. I was able to get a couple of hours house work done tonight before I ran out of steam. Part of that was doing some stuff in the kitchen to help make it more "friendly" for my cooking at home.

I have a three day weekend for the second week in a row. It's really nice as this is the first year I have been able to get holidays off like this. So since tomorrow is suppose to be warm, 63 degrees for the high, I am planning on getting a walk in the outdoors.