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Taste testing

I got back to Curves yesterday and got in a real good workout. My muscles let me know that I had not been there for a while. I felt much better today because of getting that work out in. Tonight I got in a session of dancing, once again really feeling it all through my body. Going to take time to work back up to where I was but the good thing is I enjoy doing it and especially how it makes me feel after wards.

I tried a couple things today. One was ribs from a local place, I had the points for it but wish I had gone for something else cause the amount of fat in it made me feel ill. I am not use to eating stuff like that anymore and would have been much happier with some salmon. Looking at it, that is a good thing, means that my taste preference is for much better for me stuff. The other thing I tried was the new Special K chocolately delight....one word YUCK! The flakes were okay but the chocolate chip things were waxy and once I ate the few in the bottom of the bowl my mouth had this oily feeling so I took a drink of ice water and the stuff literally turned to wax and harden up in my mouth. It was so gross.

Comments

That does sound gross, thanks for the info!

Does your Curves have the new system where each person wears a monitor and it tells you your "workout" level? I went to curves for years - and just went back to visit the staff recently - I loved all of them and still miss them - and they were telling me all about the new system - which I think they will get installed next fall. I don't know if that is when other locations get it too - or if they are behind the times. I didn't know what most people would think of this either - some like to work the machines FAST and others SLOW - there are so many different philosophies.

Vickie they don't have that at my location yet. I hadn't heard of it either but I will ask next week when I get back there. My Curves is moving to a new location, bigger building and all. The new owner (one of the ladies that had been working there for a while) is doing a lot for the place so I am excited about going next week since Tuesday will the first day in the new place. I have been taught to work the machines hard as that makes the most resistance and then the slow down at the recovery stations if I need to slow down my heart rate...which at the moment I do have to do till I build back up.

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