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A good nights rest

I made a point of getting some sleep last night. I was in bed by 8:30 so that I could even make up some sleep that had been missed. It felt good to get so much rest. I need to start heading to bed by 9:00 so that I have time to read for 30-45 minutes and still get 8 hours sleep.

My weigh-in day is tomorrow, I stepped on the scale this morning and can't really tell any difference from last week. I really want warm weather to get here. I know once it does that I can get that scale number to start going down better. I am just not much of a mover when it is cold. My skin gets dry and itchy and I only want to find some place to curl up and sleep. Not that I do much of the latter because I tend to miss out on my sleep most the time.

Have you heard about the peanut butter warning? MSNBC article I had this stuff in my shelves but we had barely ate on it. Can't help to wonder if that might have been the reason I got so sick last year with my tummy issues twice in a roll. It's been tossed in the trash now and I was able to get over whatever it was without having to do to the doctor...not sure if you can do that with food poisoning or not. Seems like every where you turn there is something wrong with our food supplies these days. It's kinda scary.

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