Third week going down....I am happy to say the least. I at first didn't realize it was 2 lbs as they put down 1.5 in my card. I'll have to get them to fix it next week as the math was wrong. Of course as busy as they were I can understand why it happened. Meeting started 10 minutes late because of how busy the gals were.

The meeting was okay but there was one thing that bothered me. The "there are no bad foods". I disagree with that because there are ones that are. First off anything with trans fats in it. Bad for the heart. Stuff that is way over processed or extremely high in fat. There are things that I avoid and do so not because of the weight gain but because of what they would do for the inside of my body. Now I do have some processed stuff. I do eat some low cal and artificially sweeten things as treats. But I try and limit those too because there are better things I can get in. I guess I just worry that some people out there don't know the whole story and saying there is no bad foods is hiding the truth that there are things out there that should have a frigging warning on them of what damage eating them could do to you. *sigh* I'll get off my soap box now.

I got a 25 minute walk out today as it was 60 degrees outside. Just a little nippy cause of the a slight breeze but over all it was very nice. I've also started doing my WATP DVD again. Tomorrow is suppose to be 60 again but with rain so I am not sure if I will get to walk outside.