I am so tired today. Pretty much all week I have not been getting enough sleep for how early I have to get up and go to work. It's really caught up with me today though as I fell asleep twice while my DH was talking to me. I don't normally fall asleep when anyone is talking to me. I plan on making an early night of it and going to bed soon as it gets dark.

I really need to get enough sleep so I am motivated to get to the gym and work out. I don't do well with going when I am this tired. My weight is not going to do a lot of moving down if I don't get my butt to moving and get in exercise each day. I know this very well. Most people need exercise to help them lose but I need it even more so because of the PCOS and how it has affected my metabolism. Plus if I don't exercise I will loose both fat and muscle and I can't afford to loose muscle...that just slows down my metabolism even more. I need to build muscle and working out at Curves does help me do that.