Yesterday was my DH's birthday. Since he couldn't think of anything he wanted for his birthday I got him an mp3 player like mine. He decided that he really liked it once he got to playing with it. I think he'll enjoy using when we are on flat trails that we do all the time. You can turn them down where you still hear the music but can talk too. I think music is a huge help to any exercise routine for me. It's very important to me that we keep doing our walks and with it happening some times in the very hot part of the day and with the sun beating down on us then music will make that seem better. I know it would have been nice to had yesterday for that long walk we took.

Another thing that would have been nice would have been thought to grabbed a good pair of my walking socks yesterday. I grabbed a pair of nike ones I had and they are just too big for me and I think that part of why the blister tried to start yesterday. Least that seems to have healed up and not be bothering me at all now. I am going to find some more good walking socks this year. This is one place I wish they didn't chance so much, soon as I find a kind I like they don't have them the next year....that's the reason I ended up with the nike ones that are just a tad too long on my feet.