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Some bad some good

Weight 281.5
Okay still going the wrong way but then I know the reason. An entire week of eating out since I never did make it to the store. Buying and fixing stuff ahead is the only way for me to actually get to eat healthy, especially at work since all the places to go out are fast food around it.

More on a good side I have been walking every day since it warmed up. I am enjoying getting out so much. Even though todays walk was a bit warm...really needed some shade, it's going to be good once the trees have more leaves on them....oh and I did end up with the starting of blisters on my right foot because I walked for an hour today. I need to take it easier than that...build up a little bit at a time. I went straight from 15 minutes first day, to 30 yesterday to an hour. Least I didn't end up with a full blister and my foot already feels much better than it did after my walk.

Comments

I couldn't lose weight if I were eating out a lot either. Buffets are the worst. Having control over what I eat works best for me. Fortunately, I don't eat out that often.

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