Some bad some good
More on a good side I have been walking every day since it warmed up. I am enjoying getting out so much. Even though todays walk was a bit warm...really needed some shade, it's going to be good once the trees have more leaves on them....oh and I did end up with the starting of blisters on my right foot because I walked for an hour today. I need to take it easier than that...build up a little bit at a time. I went straight from 15 minutes first day, to 30 yesterday to an hour. Least I didn't end up with a full blister and my foot already feels much better than it did after my walk.

Comments
I couldn't lose weight if I were eating out a lot either. Buffets are the worst. Having control over what I eat works best for me. Fortunately, I don't eat out that often.
Posted by: Deirdre | April 23, 2007 07:14 PM