Stressful weeks equal little gain
Weight 282
I'm up a pound but with the way the last two weeks have gone that really isn't bad. Work has been a stress fest and doesn't really promise to let up anytime soon. I still can't really talk about all that is going on right now. Things keep changing...at least I take change in stride so I am not freaking...just stressed and hoping I can handle all that comes at me for the next bit. Of course if I find it too much I can always jump off the merry-go-round....I am just not much of a quitter.
Yesterday my food choices were pretty good. I ate a ton of veggies. I got cleaning and shopping all done and felt great about that. As far as exercise I need to try and get more regular with it. Today looks like it will be a nice day so I am planning on going for a walk this afternoon.
I also want to get back to updating more often like I was before. I have found it hard to do so since there are things going on with my life that I can't talk about at the moment. It's those things that are bugging me and making me not do as well as I could be. I had wanted to bury my head in the sand Saturday but turn my mood around by Sunday and got a lot done. Thanks to those who are hanging by and not giving up on me.
Comments
I know exactly what you mean about keeping things out of your blog!
If you ever need and ear, I am always available!
Posted by: Hilly | June 4, 2007 02:34 PM
annie,
hang in there as everything eventually passes. Okay that is what I have been telling myself lately. Don't stress about not losing at the moment but concentrate on staying sane and healthy. I know, I know losing weight will eventually make you more healthy but try to keep a positive outlook and keep the BP level. I would rather be overweight and healthy than thinner and have stress related hypertension. Try to focus on controlling the stress and hang in there.
I hope that things even out for you. I really do understand the stress thing and not being able to talk about it. I myself found out today that my lab is about to be turned on its ear with a huge government contract. Oh the true test of what 3 people can accomplish, hopefully without going insane or causing harm.
Think happy healthy thoughts.:)
Posted by: dee | June 5, 2007 07:55 PM
Hi Annie, I am new to your blog but wanted to say Hello. I found your link at Less Lisa's.
I just wanted to offer you support too, stress is a deal breaker when it comes to my wl because I am an emotional eater and when you have 4 kids AND a husband lol stress is my life.
I hope you can get your self thru it, blogging often helps me thru mine.
Take care~
Melissa
Posted by: Melissa | June 9, 2007 06:23 AM