Down for another week in a row. This time 2 pounds which was great. Part of what helped was keeping my journal religiously. My leader started a new thing were one of us takes home a 3 month journal each week and keeps everything down in it. Last week was the first week of it and I volunteered. I knew I needed it big time and I knew she need something to step up to plate and take it. And it really was just what I needed to help get me going again. I am keeping my own journal this week without any trouble.

Start next week I hope to be getting in a long walk during lunch as I should have plenty of time to do what I need to do for me once I am laid off. My hubby is wanting to go walking with me so we'll be able to do it together. It will be daylight and more at the warmer part of the day which is a good thing during this time of year. I am really looking forward to it.

I am also looking forward for my copy of Maya Yourself fitness to arrive. I think it's going to be a really cool thing to work with. I'll tell you more about it once I get it and get to use it some. It was recommended to me by a friend and she's lost a lot of weight and got in great shape using it for her work outs.