Finding ONEderland

Down 3 pounds....all the walking is paying off. Next thing is I have to go back hard core on keeping my food journal. I had been slacking and half doing it. I know a big problem is sometimes not knowing what the points are on something and finding it frustrating.

Got in a 30 min walk today. It was something I had to push myself through because i was a little uncomfortable doing it. But I know as I build up and the weight drops that it will improve and that it is something I need to do so I can become active like I was before. I loved walking and hiking in the past. And I really miss how active I was and how I felt when I was.