August 2008 Archives

I been at this weight for two weeks now. Since I was losing weight each week I am not surprised that I have a week that it stopped and I am just glad it was a maintain and not a gain. Hopefully next week the scale moves again as I am still watching my potions and getting my exercise.

The first adjustment with my braces was painful for the few days following but it has got much better now. I will try and plan for that kind of thing next time and have soft foods at the ready for a couple of days worth of meals.

I am doing good on the weigh loss front. The best I have done in a while. The braces have slowed down how fast I eat and I have found that I tell when I am getting full without over eating because of this. I am also trying to watch what I eat and get more fruits and veggies in my meals.

I have been doing a lot of walking and hiking also which is helping. Plus I got a part time job working for a ladies gym so that has been great.

As far as the braces it has been going pretty good. I only had to use wax a few days to start with and a couple of times since when I got a cut.

Thanks to all that wrote me. I am going to try and be a little more active here soon. *hugs* to all of you.